Run a speed test: Use tools like Speedtest. net to verify your fiber optic speeds. Troubleshoot if needed: If there's no connection, reboot the ONT and router, or contact your ISP. FAQs About Connecting Fiber Optic to Routers Q: Can I plug a fiber optic cable. Fiber optic networks are celebrated for their speed and reliability, but even the best systems can encounter problems. When issues like signal loss, slow speeds, or intermittent connectivity arise, systematic troubleshooting is key. These high-speed, high-capacity communication networks are increasingly replacing copper cables, offering superior performance and. Here's the good news: more often than not, fiber internet slowdowns can be fixed quickly and easily. In this guide, we'll walk you through a series of simple steps that can help you identify and resolve the most frequent culprits behind slow fiber internet speeds so you can get back to enjoying. I have a 1GB/s Fiber Optic internet connection but the internet is not as fast as I would hope.